WEEK 4, JULY 2022: NURTURE THE GREEN

How a Positive Attitude Can Help You Succeed Having a positive attitude can help you feel happier, but it can also help you succeed and make a positive impact on the people around you along the way. Having a positive attitude isn’t about being unrealistic or ignoring...

WEEK 3, JULY 2022: NURTURE THE GREEN

Staying Hydrated It’s officially summertime, and it’s officially HOT. If you want to stay cool and stay safe, you’ll need to stay hydrated. Drinking enough water is important in the summer. When it’s hot, we sweat more, which means we lose our body’s water supply...

WEEK 2, JULY 2022: NURTURE THE GREEN

How to Be Confident Many people want to feel more confident, but true confidence isn’t something you have — it’s something you work hard to build. So, what is confidence? Confidence is knowing you can trust in your ability to control your life. Confidence can also be...

WEEK 3, JUNE 2022: NURTURE THE GREEN

Protecting Your Hands and Wrists  From holding a fork to gripping a steering wheel to performing your job — your hands and wrists are some of the most important tools you have. Because you use your hands and wrists frequently, knowing how to keep your hands and...

WEEK 2, JUNE 2022: NURTURE THE GREEN

Cooling Down Before Reacting Sometimes, we get fired up about something, but hotheads don’t make rational decisions. The thing is, it’s hard to think clearly when we’re angry. Feeling angry can make us say and do things that are negative and that we will regret later....

WEEK 1, JUNE 2022: NURTURE THE GREEN

How to Deal with Stress Even if we wish it weren’t true, stress is simply a part of life — everyone feels it now and then. Stress is your mind and body’s reaction to challenges. At the end of the day, stress is something we have to learn how to manage so we can...